Tag Archives: fitness

Exercise – It’s Not Just About Size

Are you physically weak? Mentally drained? Do you suffer with low self-esteem or have anger issues? You’ve probably heard it before, but exercise can do wonders in all of those areas. Is this a New Year’s resolution post? No. This … Continue reading

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Hiking Itch – Appalachian Trail

There is almost nothing more thrilling than embarking upon an adventure. When you add an element of challenge, it gets even better. A couple of years ago I had the opportunity to write an article about the Appalachian Trail. Ever … Continue reading

Posted in My Life | Tagged , , , , , , , , , | 19 Comments