Tag Archives: diet

Why?

When things happen in life, we often wonder why. What was the reason? What caused it? When my son was diagnosed with Autism many moons ago I asked this a lot, always wondering if it was my fault. My doctor … Continue reading

Posted in Autism - Within the Walls | Tagged , , , , , , , , , | 10 Comments

Exercise – It’s Not Just About Size

Are you physically weak? Mentally drained? Do you suffer with low self-esteem or have anger issues? You’ve probably heard it before, but exercise can do wonders in all of those areas. Is this a New Year’s resolution post? No. This … Continue reading

Posted in Fitness Corner | Tagged , , , , , , , , , , , | 15 Comments